Through their many years of working with children, Suzy Frank and Linda Lara have discovered the abundant benefits of combining yoga and music. In Musical Yoga Adventures they will take you on a journey that will nourish your body, mind, and spirit.  The words and the rhythms are specifically designed to enhance your ability to learn and remember the yoga poses and sequences.

The yoga songs provide ways to re-energize, focus, relax and release extra energy and stress. They will help you become stronger, more flexible, coordinated, balanced, and confident. They will remind you how we are all connected to nature, animals, and each other. The multitude of musical and nature sounds incorporated into the songs, add a special magic that will allow your imagination and creativity to flow. This CD can be used at home, in school, in music classes, and in settings where development and physical conditioning are addressed.

We hope that you will enjoy the journey and continue to discover all the possibilities along the way. Namaste!

 

Please consult a doctor or healthcare practitioner before beginning this or any other exercise program. Honor your body, and never force or strain it beyond its limits. Each individual will have a unique yoga experience, so please allow for differences in ability, and adapt as needed.

Although we anticipate only positive results, Musical Yoga Adventures' creators cannot accept responsibility or liability for any injuries that may result from following our routines.

If you want to expand your practice, and learn more detailed information about various forms of yoga and specific poses, it is recommended that you attend a class run by a certified yoga instructor.

To purchase the CD, Click Here.